day one, down. finally.

ok, i know. it's been a month and a half since i posted this, and i'm just now getting started. so, sue me. life has been crazy. but, i realize i need to stop using that as my excuse and just accept that my life will not get any less crazy, so i need to just make the time to take care of myself.

i laced up my tennies, locked myself in the garage and finished day one of The Couch-to-5K Running Plan and i feel awesome, especially after sulking and moping around the house for the last three days wallowing in how shitty my life is {which is absolutely NOT true in an sense of the word shitty, but everyone is allowed to have those feelings every once in a while}. after just one session, my energy level is way up. and when i exercise, i'm more compelled to eat better {let me emphasize that i said better, which is a totally relative term}. now, i'm hoping that if i can stick to these changes, it will all just snowball into a healthy, happier me. wish me luck, friends!